Tiana Organic Premium Raw Cold Pressed Virgin Coconut Oil is a multi-functional product and is not just cooking oil. Due to the highest nutrition, it is ideal for your well-being as part of a healthy balanced diet, unlike other virgin coconut oils. The cold pressed method which employs the same principle as with expeller pressed but with this important difference. The presses are sited in a temperature controlled environment. This means that no heat is applied during the extraction process. As a result, the extra virgin coconut oil is raw and retains all of the natural purity, goodness and nutrient content.